According to the Environmental Protection Agency (EPA), the air within the home is generally more polluted than the air outside. It means that while you attempt to get all cozy at home by providing various luxuries, you might just be breathing in polluted air daily. You don’t want to be taking in polluted air for too long because this can result in serious health issues, including asthma.
This instructive article will help you on how you can have clean air inside and outside your home. This way, you can ensure that you and your loved ones are safe all the time.
Here are several ways to have clean air inside your home:
Nothing beats the radiance to your home like opening the windows and letting in some fresh air, clearing out harmful pollutants, like Carbon dioxide. However, take caution while opening your windows. You don’t want to let in all the funky air from the outside.
To address this issue, you can install trickle vents on selected windows or doors to help aerate your rooms. Exhaust fans can also come handy in ventilating certain areas since they can blow out pollutants.
Air conditioners are great purifiers themselves. However, dirt fills these filters over time, so you need to regularly clean them.
If you’re using a central air conditioning system, the ducts that lead to your apartment need to be cleaned. This way, the dirt that accumulates in them over time doesn’t flow into your crib through the air they supply.
In addition to regularly cleaning your AC, you can also include quality air filters from reputable companies, such as Filter King, in your HVAC set up to have clean air inside your home.
Natural air purifiers, such as plants, are perfect for keeping the air in your home fresh. They will not only detoxify the home but also serve as a constant source of clean air. To naturally purify the air, try out these plant species: Bamboo Palm, Aloe Vera, Peace Lily, Gerbera, and English Ivy.
Salt lamps, like the Himalayan pink salt, are also great purifiers. These crystal lamps work by absorbing moisture in the air. As this happens, pollutants stick to their surfaces while clean air is released.
Other ordinary air purifiers include beeswax candles and activated charcoal (no worries, it’s odorless and harmless).
Keeping your home clean is an obvious point. But, you’ll be surprised as to how many people neglect certain materials in their homes, like their furniture, carpets, curtains, and beddings, when cleaning. So, beyond vacuuming the floor regularly and wiping down electronics, there’s still work to be done.
Once in a while, you should get a home cleaning service to deep clean your carpets and also attend to your upholstery. It will remove pollutants that cling to the fibers of these materials, allowing you to have clean air inside your home.
Choosing the right cleaning agents can also help ensure you enjoy fresh air in your haven. How so? Many of these cleaning chemicals contain toxic substances. As you clean with them, these materials are released in the form of fumes that pollute the air.
These fumes may clear out almost immediately, but some hang around for a long time. You don’t want to be inhaling that constantly, so avoid cleaning materials that contain them.
Alternatively, you can make eco-friendly cleaning materials at home by using ingredients like baking soda, vinegar, and lemon.
Now that you know how to have clean air inside your home, it’s also important to take note that the air outside your home can have a significant impact on your health as well. So, to ensure that it is clear, do the following steps:
Cars emit more pollutants when they stop and build-up momentum than when they are moving continuously at a constant speed. In other words, when cars are stuck in stop-start traffic, the air in that area becomes unhealthier because the vehicles burn more gas and release more pollutants.
So, if you can help it, stay away from areas that experience heavy traffic. Look for alternative routes with less traffic and healthier air. But, if you have to ply the busy roads, then plan your trips well so you can reduce the number of times you travel through those routes.
If you’re out for fresh air, spending so much time in congested areas is a no-no. This includes staying away from overpopulated neighborhoods where there’s a prevalence of pollutants like Nitrogen dioxide and Sulphur dioxide.
Also, don’t make a habit of feeling at home in overcrowded spaces. Most people there will be wearing cologne. The mix of these odors and other pollutants, like microbes from bad breath, dirty clothes, etc. will make for a filthy air cocktail.
Spending more time in certain places will help you get more fresh air. Typically, such perfect locations will be open spaces that may or may not have vibrant vegetation. The simple options are parks and beaches. So, if you can, make trips to such places regularly.
You can also move out of the busy city and head to the countryside for the weekend. Not all weekends should be spent in cinemas or bars, especially if you are interested in getting some clean air.
We talked about indoor plants earlier, well, you can have them outdoors, too. If you have a little space in front of your home, why not get some simple hand tools and grow yourself a beautiful small garden? The low plants will breathe life (air) to your surroundings and make clean air available to you. You’ll also get a bonus reward in the form of a picturesque landscape.
Using a gas lawnmower for an hour releases as many pollutants as driving forty cars for an hour. Thus, gas-powered garden equipment is a massive source of air pollution.
As a solution to the environmental problems of gas-powered lawnmowers, consider switching to electric or reel lawnmowers. Additionally, you can explore the option of planting slow-growing grasses and other shrubs to curb the size of the lawn.
The air you breathe in matters and respiratory diseases caused by air pollution are a testament to that fact. Therefore, be more careful with what you fill your lungs with. Apply the low-budget air purification measures discussed above and enjoy a healthier, fuller life at home – inside and outside.